From the Calm Seat to the Hot Seat – Cultivating a Meditation Practice Which Spans Both Worlds

Garrison Institute 14 Mary's Way, Route 9D, Garrison

The retreat will be jointly led by Judy Lief, senior teacher in the tradition of Chogyam Trungpa Rinpoche and master editor of his works, and the senior teachers of the Westchester Meditation Center (WMC) - Derek and Jane Kolleeny, and Gene Bobker. This mostly silent retreat will be primarily focused on sitting meditation, but the daily schedule will also include walking meditation, talks, guided meditations, yoga, and free time, with two individual meetings with a meditation instructor and discussion groups on two evenings.