Taking a Walk Through Deep Time

Given the short-term concerns and speed that characterize our busy modern lives, it’s easy to forget that our original ancestors were bacteria. A new app called Deep Time Walk attempts to remind us of our common evolutionary history with all life—including single-celled prokaryotes such as bacteria that formed about 4,000 million years ago—through the combination of an audio book and…

Finding a New Religion of Meaning

New York magazine recently published one of the grimmest accounts of the possible results of climate change. Unfortunately, it comes at the same time as news arrives of the long-anticipated “calving” from the Larsen C ice shelf in Antarctica, creating of one of the largest icebergs ever, a sad reminder of the startling changes being brought by the warming planet.…

Meditating Together

As part of the work that she’s leading on the ReSource Project—a large-scale multi-methodological secular mental training program—Tania Singer is studying novel forms of intersubjective mental training practices that are performed with a partner. These contemplative dyad practices are aimed at boosting social closeness and perceived interconnectedness. In this video, Singer, who is the Director at the Max Planck Institute…

Anxious to Connect

According to the gut-feelings I have in response to my regular Facebook and Instagram use, I am a lonely and unsuccessful person without authentic sources of inspiration and passion in my life. According to my self-presentation on Facebook and Instagram, I am an extroverted and entrepreneurial writer with a laundry list of interests, creative pursuits, and professional triumphs about which…

It’s Not as Bad as You Think

The author’s recent research suggests that even the busiest, most stressed professionals have more emotional flexibility than they would expect.

The Power of Human Touch and What It Means for Our Digital Lives

There are clear and obvious benefits afforded us by mobile technology and social media. For example, some studies suggest that social media use can have a positive impact on well-being through increased social support and encouragement of real world relationships. But while we acknowledge the benefits, how do we also identify and combat the potential negative effects of our digital lives? Both…

100 Best Climate Solutions—And Why They’re Going to Work

Few are optimistic about reversing the effects of global warming. And then there’s Paul Hawken, an entrepreneur and environmentalist whose optimism runs counter to the norm. We decided it would be a good idea to with speak him about his latest venture, Project Drawdown, a book and digital platform that maps, measures, and models the 100 most substantive solutions to…

Craving Freedom

I’ve always been miffed when I hear the casual confession, “I have such an addictive personality.” In my understanding—and in my own experience—it seems there’s no way to be human without getting addicted to certain behaviors or habits of mind. When I go to my psychiatrist each week complaining about my latest compulsive behavior, she reassures me that addictions—of all…