From Stress Reduction to Systems Change

Nearly 20 years after first being introduced to the legal profession, mindfulness is becoming a powerful force—not only for individual wellness and effectiveness, but also for transforming the profession in areas such as discrimination law, judicial training, and criminal justice. Next month, a diverse group of legal professionals, law teachers, and law students will explore these exciting new developments as…

Despair and Wisdom

“Knowledge by itself, without deep wisdom, ends up becoming despair.” —Ram Dass We live in a time of unprecedented access to information and knowledge, both a blessing and curse. One of our major sources of information, the news media, is designed to trigger our evolutionary need to spot problems and feeds our survival anxieties with a daily flow of endless…

The Urgent Need to Slow Down

Journalist Elizabeth Kolbert and Buddhist monk Matthieu Ricard talk about environmental destruction and what it means to be alive during humanity’s greatest crisis.

More Than Mindfulness: An Interview with Norman Fischer

Last week, during “Mindful Lawyering: A Meditation Retreat for Law Professionals and Students” at the Garrison Institute, we caught up with retreat leader, poet, and Zen Buddhist priest Norman Fischer. Earlier this week, Fischer participated in our event “Mindfulness and the Art of Aging,” as part of the “Garrison Talks at the JCC” series in Manhattan. We spoke about mindfulness,…