Think about your local walk to the park. You head down that shady street, turn left at the corner store, cut up that little alleyway, and – voila! – you are surrounded by bounding dogs, trees, and giggling children. Or maybe not. Maybe you have to navigate an urban obstacle course littered with poorly thought out street crossings, concrete corridors,…
What were you doing 11 years ago? Do you remember? I remember very well what I was doing in spring of 2008—looking for a new job. I was looking for a new job because it had become clear to me then that the job I had would be gone by the end of the year. As it turned out, many…
Vishvapani Blomfield has taught meditation, in secular and Buddhist contexts, for over eighteen years. He also writes and broadcasts on mindfulness, meditation and Buddhism, and is a regular contributor to BBC Radio 4’s ‘Thought for the Day’. Dan Nixon: Vishvapani, we’re here to talk about the wide range of contexts that we find ourselves in as human beings – and…
There’s an iconic scene in the movie There’s Something About Mary in which Ben Stiller picks up a sketchy hitchhiker played by Harland Williams. Williams tells Stiller about a groundbreaking idea he’s had. “You heard of this thing, the eight minute abs?” he asks. “This is going to blow that right out of the water. Listen to this: seven minute…
I recently spoke to Jamie Bristow, Director of The Mindfulness Initiative—a charitable policy institute which works with politicians in the UK and internationally to explore the case for mindfulness-based programs across a range of spheres of public policy. Dan Nixon: Jamie, the intersection of mindfulness and policymaking must be a fascinating area to work in. Can you tell me a…
Last month, I attended the second annual End Well Symposium in San Francisco–a multidisciplinary event focused on reframing end-of-life care and conversations through the lens of design, health care, language, spirit, community activism, and policy. I caught up with founder Shoshana Ungerleider just before the conference to explore these themes and the long-term outlook of how to live well through…
Renowned teachers and authors Ethan Nichtern and Sharon Salzberg will be leading a retreat on “Real Change” at the Garrison Institute on December 14-16, 2018. We talked with them recently about the nature of both personal and social change, and how creating supportive communities is essential to the practice of Real Change. Nora Boxer: Why do we paradoxically both want change…
On the Pathways Toward Planetary Health – the interconnected road to ecological civilization, Half-Earth, regenerative economics, and pervasive altruism – there must be awareness and a bedrock of underlying values. There must be an ethical framework and a capacity to generate solutions. There must be a basic morality. But there also must be something good to eat. And plenty of…