
September 29, 2025—October 4, 2025
Becoming Bodhisattvas – Confidence and Lineage

A Silent Meditation Retreat with Ethan Nichtern, Maho Kawachi and Lou Sharma
Many of us are longing for an in-depth, in-person meditation retreat. This is a great opportunity to do so. Like last year, this retreat will focus on practices and teachings related to the path of the Bodhisattva, a body of teachings all about a compassionate and wise way of being in world in turmoil.
This year we will focus on the theme of Lineage. Each year of this retreat is similarly structured, and designed to be welcoming to new students, while still offering a richness of new practices and insights for returning participants. This retreat will include three full days of silence practice so that we can go much deeper into our own experience and support each other’s practice in a way we almost never get to do when we’re in our daily grinds. On the last full day of retreat, we take more time to process the teachings together in an interpersonal and communal way.
At this year’s retreat, we will practice ample mindfulness meditation. The teachings of the retreat will focus further on teachings and practices from Ethan’s newest book, Confidence. We will explore “The Four Powers of Confidence,” with a focus on discovering, imagining, and harnessing the deep power that lies dormant in each of our lineages – your ancestral lineage, your cultural heritage, and your spiritual lineages of awakening. We will again focus on the pithy meditation practice of “Windhorse,” along with teachings on how to invoke the support of your lineage and work with any wounds or obstacles that might be present for you when you look to your ancestral and spiritual heritage.” There is no expectation that students are familiar with these concepts before attending retreat!
TAKING REFUGE
The retreat will include the opportunity to formally take either the Refuge or Bodhisattva Vow, or reaffirm your vows if you have already taken them, on Friday afternoon, October 3rd. As we will be approaching the vow from the structure of the Tantric (Vajrayana) Buddhist system, it is required that a student has already taken the Refuge vows in any lineage if they want to formally enter the Bodhisattva Path.
If you would like to formally take the Refuge or Bodhisattva Vow for the first time (it is generally not recommended to take both simultaneously, but to leave 6 months to a year between the two to work with one before moving on to the next), please email connect@ethannichtern.com with your intention. If you do not want to formally take either vow, you are still more than welcome to attend the ceremony and contemplate the intention and practice of making the commitment to awakening in your own way. The vows are fully optional. Buddhist people, Buddh-ish people, and those of us who just can’t stand labels are all welcome at this retreat!
We hope you can join this growing annual community of practitioners.
Recommended Reading
(bring to the retreat, or we will have copies on site for sale)
Confidence: Holding Your Seat through Life’s Eight Worldly Wins by Ethan Nichtern
Further Recommending Readings will be shared prior to the retreat.
TEACHERS
Head Teacher – Ethan Nichtern
Ethan Nichtern is a Senior Buddhist teacher, and is the author of the acclaimed book The Road Home: A Contemporary Exploration of the Buddhist Path which was selected as one of Library Journal’s Best Books of 2015, and one of Tech Insider’s “9 Books That Define 2015.” He is the author of three other books, and his next book Confidence: Holding Your Seat Through Life’s Eight Wordly Winds.
Ethan founded the Interdependence Project, a nonprofit organization dedicated to secular Buddhist practice and transformational activism and arts, and served as executive Director from 2007-2011.
For the past 21 years, Ethan has taught meditation and Buddhist psychology classes and workshops around New York City and North America and Europe, along with working with students privately. He has primarily studied in the Shambhala and other Tibetan traditions, but has also studied Theravadan and Soto Zen Buddhism. He is also an avid yoga practitioner. He served as Shastri, or Senior Teacher-In-Residence, for the Shambhala Meditation Center of New York, from 2010-2018.
Assistant Teacher – Maho Kawachi
Maho Kawachi was born and raised in Tokyo, Japan. She landed in NYC in 1992 and decided to make the city her home. She encountered meditation in 2000, and studied in the lineage of Insight Meditation and Vipassana until she entered Vajrayana Path in 2008. Her training as a meditation teacher includes Interedependence Project, MMTCP, etc. She teaches at Open Heart Project and assists teaching for Dharma Moon Year Long Buddhist Study. She also volunteered at Rikers Island/s women’s facility. Her new interest is combining meditation and outdoor experience and leading the experience to students.
Assistant Teacher – Lou Sharma
Lou Sharma has practiced meditation for over a decade, and has studied Dharma within Tibetan Buddhist traditions since 2016. In 2021, she completed Dharma Moon’s Mindfulness Meditation Teacher Training. Lou is interested in the ways mindfulness can empower more compassionate cultures of work, inspired by 10+ years of experience as a corporate researcher and brand strategist.
Yoga Teacher – Heather Shaw
Since 1998, Heather has been a student of yoga and meditation, steeped in the traditions of Tibetan Buddhism, as well as Western psychotherapy and neuroscience. Embodied practice is at the root of her offerings, which are influenced by her unique background in dance/choreography, combined with nearly two decades of yoga teaching experience, all underpinned by dedicated scholarship in both dharmic philosophy and contemplative psychotherapy.
SCHOLARSHIPS
There are a limited number of partial scholarships available for this retreat. Click here to apply. For more information on our scholarships in general, visit us here for more information. Please do not sign up for the retreat if you have submitted an application. Please wait to hear from us. For questions, please contact us at: scholarships@garrisoninstitute.org.
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COVID-19
The health and safety of our guests and staff is a top priority for the Garrison Institute. To attend a retreat or event all guests, teachers, and staff are required to self-test (at home antigen test is acceptable) within the 48-hour window prior to arriving for a retreat on site, and to bring a 2nd self-test kit when coming on site. We encourage everyone to self-monitor for symptoms of COVID-19 and other illnesses before your visit. If you experience symptoms or have a positive diagnosis, please notify us immediately at events@garrisoninstitute.org We will continue to follow any COVID-19 guidelines set forth by our local officials, New York State and the CDC.