Ending Racism: How to Change the World in One Generation

Almost every piece of work or literature that I’ve read on racism is built on one assumption: that it cannot end. Or at best, that it will be a “lifelong fight.” That ending racism will be something that “will probably never happen in our generation.” Most of the quotes you hear about the fight against racism sound something like this:“We used…

The Peak of Resilience

The COVID-19 pandemic has reshaped all of our lives. Not least of these, the lives of healthcare professionals working on the front-lines. Yet amidst the long, challenging days in the hospitals, the medical staff across the country consistently demonstrated care and compassion for their patients. How do they cultivate such enduring resilience?

Justice from the Inside Out: Contemplative Practices for Correctional Workers

This thought-provoking forum discussion between Caroline Margaret Volstad, J.D., and Lama Justin von Bujdoss (Repa Dorje Odzer) explores the challenges of disrupting suffering through spiritual care within carceral facilities. Caroline and Justin spend this hour contemplating justice (which Justin defines as respect, agency, appreciation of value, and freedom from violence for all beings) in the context of Justin’s work as Staff Chaplain for the New York City Department of Corrections.

Martel Catalano – Beyond Our Battles: Coping with Chronic Illness and Disability

Martel Catalano is the executive director and co-founder of Beyond My Battle, a nonprofit focused on reducing the stress of serious illness, rare disease, and disability through emotional support and resources rooted in mindfulness. Martel is dedicated to helping individuals and families cope with health-related uncertainty by cultivating self-awareness, compassion, and supportive relationships. She has studied with mindfulness teachers in…

Mind in Life

Mind in Life by Dr. Rick Hanson   The Seven Steps to the Highest Happiness I’ve hiked a lot in the mountains, and sometimes a friend farther up the trail has turned and looked back and encouraged me onward. Such a friendly gesture: Come join me . . . watch out for the slippery ice . . . you can…

Michelle Maldonado – Leading Awake: Bringing Mindful Equity, Compassion & Wise Work to Action

“Our way of being informs our way of leading.” In this interactive webinar, mindfulness teacher Michelle Maldonado discusses how we can use emotional awareness practices, not only to find peace in ourselves, but also to cultivate spaces of safety and belonging in the workplace – a task of particular urgency in our current moment of paradox and transformation. Maldonado begins…

Robin Stern, PhD. and Marc Brackett, PhD. – Permission To Feel: Strategies For Healthy Emotional Regulation During Uncertain Times

Have you been riding a roller coaster of emotions lately? You aren’t alone. This virtual lecture from Dr. Marc Brackett and Dr. Robin Stern from the Yale Center for Emotional Intelligence provides tools to make the ride a little smoother. These research-based strategies can help support your own and your children’s well-being, healthy decision making, relationship quality, and performance during…

Pathways To Planetary Health Forum: Filmmaker, Photographer, Author, Husk Of Time Victor Masayesva in Conversation with Co-Founder, The Garrison Institute, Jonathan F.P. Rose

On September 10, filmmaker, video-artist and photographer Victor Masayesva of the Hopi village of Hoatvela joined chairman Jonathan F.P. Rose for the latest installment of the Garrison Institute Forum: Planetary Health Series. Since the early 1980s, Masayesva has been at the forefront of developing and propagating an indigenous aesthetic through his works, drawing praise from one scholar as being “one…