As our world and nation continue to face tragedy and difficult questions, we are called together to hold space for emerging consciousness and radical healing. We continue The Garrison Institute Forum with a conversation between Rhonda Magee, Law Professor and Mindfulness Expert, and Dr. Angel Acosta, Contemplative Scholar-Practitioner, moderated by Garrison Institute CEO Jonathan Wiesner. Magee and Acosta began by…
Co-Founders of the Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzales engaged in a conversation about racial injustice in our society. They discussed the racism that is capturing the attention of the world and how contemplative practices can inform our response to it. The session began with a “stress breath” practice, designed to help one hit the reset button,…
We commenced the Garrison Institute Forum series on Education with a conversation between two leaders in the field of education, Dan Siegel, M.D., and Mark Greenberg, Ph.D. They explored how caregivers and educators can support children, especially during this time of pandemic, and how we can apply insights from the field of education to respond to the moment we’re in.…
We recently launched The Garrison Institute Forum with a conversation between David Simas, CEO of The Obama Foundation, and Garrison Institute Co-Founder Jonathan F. P. Rose. The Forum sessions aim to expand our understanding around how each of us can play a role in supporting a regenerative, just, and prosperous world. In this inaugural Forum conversation, Simas shared about his upbringing as…
Mary Anne Best, a practitioner of Centering Prayer, facilitated an hour of contemplation to help bind the wounds and anxieties being experienced right now. She opened with a quote from Fr. Thomas Keating: “By opening yourself in contemplation, you are praying for everyone past, present, and future. You are embracing the whole of creation. You are accepting everyone, everything, all…
Celebrated Buddhist teacher and author Ethan Nichtern joined Garrison Institute Retreats Director Jane Kolleeny for a conversation about some of the profound, often painful, and life-changing lessons being learned from the global pandemic and its effects on our psychological state of mind. They began by exploring the Buddhist teaching of groundlessness and its connection to this moment, as Nichtern said:…
The deepest roots of the highest happiness are in the living body. At the intersection of modern science, ancient wisdom, and practice—which could be called “neurodharma”—we can find very effective tools for resilient well-being. In this live webinar, psychologist and best-selling author Rick Hanson explained the foundations of neurodharma and the transformative potential it has to protect, nurture, and free…
In this live webinar, international philosopher and spiritual teacher Rupert Spira reflected with the Virtual Sanctuary community on the importance of self-knowledge; connecting with our essential, unchanging selves; and differentiating between awareness and experience. The first step to which Spira calls us is to recognize that we are awareness and to separate this essential identity from the content of our…
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