Attuning to the Natural Simplicity of Life

The ceaseless demands of today’s world so easily fill up our days. With our smart phones and computer screens we often remain caught on the surface of our lives, amidst the noise and chatter that continually distract us, that stops us from being rooted in our true nature. Unaware we are drowned deeper and deeper in a culture of soulless…

Finding Hope in the Face of Uncertainty

“Where there is no vision, the people perish.” Proverbs 29:18 Where can we turn today to find a hopeful vision for the future of the planet, the climate, and the environment? The news each day is full of reports of environmental degradation, the threat of extinctions, the warming climate, and rising seas. Yet, without a positive vision of the possibility…

The Problems of the World Need Your Love

It is easy to feel overwhelmed by global problems. Climate change. Children fleeing violence in Central America. Wars across the Middle East. Streams of refugees.  Racism. Prison reform. Black Lives Matter. Homelessness. Economic injustice. Political gridlock. These are part of the fabric of the human race at this time. But the solutions to these problems are also within you. I…

Meditating Together

As part of the work that she’s leading on the ReSource Project—a large-scale multi-methodological secular mental training program—Tania Singer is studying novel forms of intersubjective mental training practices that are performed with a partner. These contemplative dyad practices are aimed at boosting social closeness and perceived interconnectedness. In this video, Singer, who is the Director at the Max Planck Institute…

A Complex Collision of Selves

Tina Chang is the Poet Laureate of Brooklyn and the author of two collections of poetry, Half-Lit Houses and Of Gods and Strangers. In one poem, she’s declared “I am placing myself in danger all the time” as she crafts her work fearlessly across forms and across histories. Her poems continually reveal the significance of the complex intersections of class,…

Love Everybody

Lovingkindness practice asks us to embrace our shared humanity with all people, but it does not require us to agree with all of their actions.

Trusting the Three Treasures

The three treasures are the path to the awakened mind, and they are that awakening itself. They point to the ultimate nature that is realized through practice, as well as to how that nature manifests in our practice and actualization, how we embody our understanding of the real nature of things. The Buddha, dharma, and sangha are the real activity…