The Group That Builds the Future Together

Developer Jonathan Rose and physician Prabhjot Singh each published books infused with systems thinking in 2016. Rose’s The Well-Tempered City: What Modern Science, Ancient Civilizations, and Human Nature Teach Us About the Future of Urban Life offers a model for how to design our cities in ways that increase the equality, resilience, adaptability, and well-being of its residents. Singh’s Dying…

Reading, Resilience, Mindfulness and More

As part of our “Garrison Talks at the JCC” event series, Dr. Perri Klass, Dr. Mark Bertin, and Dr. Chris Willard discussed strategies for fostering happy, successful children. In the podcast below, they explore their professional experience with children as well as with both established and cutting-edge research, emphasizing practical approaches to real life. Key questions: What is executive function, and how does…

The Moral Obligation to Treat All Beings with Compassion

In his most recent book, A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion, Buddhist monk Matthieu Ricard makes a case for ending our exploitation of non-human animals. If we stopped eating animal products, he says, we could start to alleviate global hunger, significantly reduce our carbon emissions, and improve human health. And,…

Ep 10: Transformational Resilience and Climate Change with Bob Doppelt

Welcome to episode ten of the Climate, Mind and Behavior Podcast. Each episode, we’ll explore groundbreaking intersections between climate change, resilience, contemplative practice, and human behavior. Bob Doppelt is Executive Director of The Resource Innovation Group (TRIG), a non-partisan social science-based sustainability and global climate change organization. In addition, Doppelt is a professor at the University of Oregon where he…

Our Favorite Books in 2016

From urban planning to animal rights to end-of-life care, Garrison Institute teachers and friends published books on a wide variety of topics in 2016. Below are some of our favorites. Becoming Wise: An Inquiry into the Mystery and Art of Living by Krista Tippett In her popular podcast, On Being, journalist Krista Tippett shares conversations with scientists, theologians, poets, activists,…

Running Away Deepens the Trance of Fear

The below is an edited excerpt from Brach’s Radical Acceptance: Embracing Your Life With the Heart of a Buddha. A traditional folk tale tells the story of a man who becomes so frightened by his own shadow that he tries to run away from it. He believes that if only he could leave it behind, he would then be happy.…

What’s Wrong With Mindfulness?

We’re often told that mindfulness will benefit us by reducing stress and increasing focus and productivity, among other things. But what if our desire to obtain these benefits gets in the way of our discovering the deeper and more radical possibilities that the practice might reveal? In a new book, What’s Wrong With Mindfulness (And What Isn’t), Robert Rosenbaum and Barry…

VIDEO: Defining the Mind with Dr. Dan Siegel

What is the mind? Where is the mind? What is the connection between your mind and your body? What’s the relationship between my mind and your mind? Why don’t we have a shared definition of mind? In this talk, Dr. Dan Siegel explores these questions in light of his new book, Mind: A Journey to the Heart of Being Human.…